Studies have shown a relationship between tinnitus and the destruction of nerves in the inner ear, which creates a ringing sensation. Dr. Berg believes that high sugar levels can cause the destruction of these nerves. Another study showed that 84% of people with tinnitus had high levels of insulin, but doctors never check for insulin levels. Therefore, if you have tinnitus, it is important to ask your doctor to test your insulin levels.
How Does Tinnitus Cause Ringing in the Ears?
Tinnitus causes ringing in the ears by destroying the nerves in the inner ear, which sends signals to the brain. This destruction of the nerves can lead to a constant ringing or buzzing sensation in the ears, which can be incredibly frustrating and can interfere with daily life. High sugar levels can cause this destruction of nerves, which is why it is important to maintain healthy blood sugar levels.
Tinnitus Remedy
Dr. Berg recommends two things to help alleviate the symptoms of tinnitus. The first is to find a good source of fat-soluble B vitamins, such as benfotiamine. Benfotiamine is an excellent vitamin that can help innervate the nerves and heal them from the damage caused by high sugar or high insulin. The second remedy is to maintain healthy blood sugar levels by following a healthy ketogenic diet and practicing intermittent fasting. This can ultimately help to correct the problem and restore healthy nerves.