Oral Thrush: Causes, Risk Factors, and Remedies

Devi ShivaShanmi
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Oral thrush is a fungal infection that affects the mouth and tongue, and is caused by the overgrowth of Candida, a type of yeast. In this article, we will discuss the causes, symptoms, and treatment options for oral thrush.


What is Oral Thrush?


Oral thrush is a common fungal infection that occurs when the natural balance of yeast and bacteria in the mouth is disrupted. The infection can appear as white patches or sores on the tongue, cheeks, gums, or roof of the mouth. Oral thrush can cause discomfort, difficulty eating or drinking, and can be particularly problematic for those with weakened immune systems.


Causes of Oral Thrush


Oral thrush is caused by an overgrowth of Candida, a type of yeast that naturally lives in the mouth and gut. The overgrowth of Candida can be caused by a variety of factors, including:


  • Antibiotic use: Antibiotics can disrupt the balance of bacteria in the mouth, allowing Candida to grow unchecked.
  • High-carbohydrate diets: Candida feeds on sugar and can thrive on a high-carbohydrate diet.
  • Immune system disorders: People with weakened immune systems are more susceptible to oral thrush, including those with HIV/AIDS or those undergoing chemotherapy.
  • Hormonal changes: Birth control pills or high levels of estrogen can promote the growth of Candida.
  • Steroid use: Steroids can weaken the immune system and increase the risk of fungal infections.


Symptoms of Oral Thrush


The most common symptom of oral thrush is the appearance of white or yellow patches on the tongue, inner cheeks, gums, or roof of the mouth. These patches may be painful or cause a burning sensation. Other symptoms of oral thrush can include:


  • Difficulty swallowing or eating
  • Soreness or redness in the mouth
  • Loss of taste
  • Cracking at the corners of the mouth
  • Cottony feeling in the mouth


Treatment for Oral Thrush (Natural Remedy)

Treatment for oral thrush typically involves antifungal medications to kill the Candida overgrowth. In addition to prescription medications, there are also several natural remedies that may be effective in treating oral thrush.


1. Grapefruit Seed Extract for Oral Thrush 

One of the most effective natural remedies for oral thrush is grapefruit seed extract. Grapefruit seed extract is a powerful natural anti-fungal that can be taken orally or applied topically. To use grapefruit seed extract to treat oral thrush, add 10 drops to 3 tablespoons of water and drink it once to three times per day. You can also swish it around in your mouth for 20 seconds before swallowing.


2. Probiotics

Other natural remedies that may be effective in treating oral thrush include probiotics, which can help restore the natural balance of bacteria in the mouth.


Probiotics are live bacteria and yeasts that are beneficial for the body. They can be taken as supplements or found naturally in fermented foods like yogurt, sauerkraut, and kimchi. Probiotics can help restore the natural balance of bacteria in the mouth, which can be disrupted by antibiotics or other factors. This can prevent the overgrowth of Candida and other harmful bacteria that can cause oral thrush.


3. Coconut oil 

Coconut oil is another natural remedy that may be effective in treating oral thrush. Coconut oil contains lauric acid, a fatty acid that has anti-fungal properties. Studies have shown that lauric acid can be effective in killing Candida and other harmful fungi.


To use coconut oil to treat oral thrush, you can swish a tablespoon of coconut oil in your mouth for 15-20 minutes, then spit it out. This is known as oil pulling, and it can help reduce the number of harmful bacteria and fungi in the mouth. You can also apply coconut oil directly to the affected area using a cotton swab or your finger.


Oral thrush is a common fungal infection that can be caused by a variety of factors, including antibiotic use, high-carbohydrate diets, and weakened immune systems. Symptoms of oral thrush include white or yellow patches on the tongue, inner cheeks, gums, or roof of the mouth. Treatment for oral thrush typically involves antifungal medications, but natural remedies such as grapefruit seed extract, probiotics, and coconut oil may also be effective. If you suspect you have oral thrush, it is important to seek medical advice to determine the best course of treatment for your specific situation.

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