Tips and Remedies for Treating Toenail Fungus
Toenail fungus is a common issue that affects many people. While some opt for prescription medication to treat it, others look for more natural remedies. In this article, we will explore insights shared by Dr. Alan Mandell on how to treat toenail fungus using natural remedies.
Causes of Toenail Fungus
Before we dive into remedies, it is important to understand what causes toenail fungus. Dr. Mandell explains that fungus thrives in dark and moist environments, which means it can grow inside shoes and socks. Exposure to dirty showers or walking barefoot can also lead to infection.
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Bleach Treatment
Dr. Mandell recommends using bleach to treat toenail fungus. He suggests soaking the affected toe in a shot glass of bleach for one to two minutes, and then washing the toe. This treatment should be done daily for seven days. However, Dr. Mandell cautions that this treatment is not suitable for those with open wounds or underlying health conditions.
Apple Cider Vinegar and White Vinegar
Dr. Mandell also recommends using vinegar to treat toenail fungus. Vinegar contains acetic acid, which can help eliminate fungus. While apple cider vinegar has been popularly used for this purpose, Dr. Mandell suggests using white vinegar, which contains up to 10% acetic acid. Applying vinegar directly to the affected area using a cotton swab or Q-tip twice a day can help clear the fungus.
Tea Tree Oil and Oregano Oil
According to a 2013 study, tea tree oil has antifungal properties and can help reduce the growth of fungus. Dr. Mandell recommends applying tea tree oil to the affected area using a cotton swab or Q-tip twice a day. Similarly, oregano oil has been found to have antibacterial and antifungal properties. Applying a couple of drops of oregano oil to the affected area twice a day for one to two weeks can help alleviate the fungus.
Garlic and Other Essential Oils
Garlic is another natural remedy that has antimicrobial, antifungal, antibacterial, and antiviral properties. Dr. Mandell recommends chopping up garlic and applying it to the affected area a few times a day to relieve the fungus. Other essential oils like menthol, thymol, and eucalyptus have also been found to have antifungal properties.
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Natural remedies for toenail fungus can be a safe and effective alternative to prescription medication. However, Dr. Mandell advises caution and recommends seeking medical attention if the condition worsens or if there are any complications. By following these natural remedies, you can save money and treat toenail fungus without invasive measures.