How to Make Gluten-Free Lentil Bread with Cheese and Onions | Alternative to Wheat Bread | Recipe

Recipe for Non-Wheat Bread Option

If you're gluten intolerant, you know how challenging it is to find delicious bread that you can eat without getting sick. However, that doesn't mean you have to give up on bread entirely. This recipe from Refika's Kitchen will show you how to make gluten-free bread from lentils. Not only is it gluten-free, but it's also packed with protein, fiber, and nutrients.

Ingredients:

1. 2 cups of lentils (yellow, green or any kind)
2. Water
3. 1 cup of yogurt (can be replaced with sour cream)
4. 4 eggs
5. 2 packs of baking powder (10 grams each)
6. 1 tsp salt
7. 60 ml olive oil

Equipment:

1. Food processor
2. Oven
3. Baking tray

Preparation:

• Soak the lentils: Rinse the lentils and soak them in water for at least 4 hours or overnight. Make sure to use drinking water, and don't leave them for too long, or they'll get too soft and won't taste good.
• Grind the lentils: Drain the lentils and add them to the food processor. Blend until you get a puree.
• Prepare the batter: Add the yogurt (or sour cream), eggs, baking powder, salt, and olive oil to the food processor. Blend until you get a thick batter.
• Bake: Preheat the oven to 180 degrees Celsius. Grease a baking tray with olive oil. Pour the batter into the tray and spread it evenly. Bake for 35 minutes until golden brown.
• Serve: Let the bread cool down for a few minutes before slicing it. You can serve it with butter, hummus, or any spread you like.

Tips:

• If you don't have a big food processor, you can grind the lentils in two batches.
• You can add olives to the batter to give it a Mediterranean twist.
• If you want to make a vegan version, you can replace the eggs with flax eggs, and the cheese with vegan cheese.

Savory Lentil Cake Recipe

To take the lentil bread recipe to the next level, you can make a savory lentil cake. Follow the same recipe for the lentil bread and add the following ingredients:

Ingredients:

1. 250g halloumi cheese (or any fresh cheese)
2. 4 sprigs of spring onions
3. A handful of dill
4. 1/2 teaspoon of coarsely crushed black pepper

Preparation:

Mix the cheese, spring onions, dill, and black pepper in a bowl. Add the mixture to the lentil bread batter and mix well. Pour the batter into an oiled baking tray and bake in the oven at 180 degrees Celsius for about 35 minutes.

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This gluten-free lentil bread with cheese and onions is a healthy and delicious alternative to wheat bread. It's easy to make, packed with nutrients, and perfect for breakfast, lunch, or dinner. The lentils provide a good source of plant-based protein and fiber, while the cheese and vegetables add flavor and texture. Give this recipe a try, and you'll never miss wheat bread again.