The Hidden Cause of Arthritis in Your Knees and Hands - Explained by Dr. Eric Berg DC
- Introduction to Arthritis in Your Knees and Hands
- What Causes Arthritis?
- The Hidden Cause of Arthritis in Your Knees and Hands
- How to Get Rid of Arthritis Naturally
- Conclusion: Take Care of Your Joint Health
Introduction:
Arthritis is a common condition that affects millions of people worldwide. It is a condition that causes inflammation and pain in the joints, and it can have a significant impact on a person's quality of life. In this video, Dr. Eric Berg DC explains the hidden cause of arthritis in your knees and hands and how you can get rid of it naturally.
What Causes Arthritis?
Arthritis can be caused by several factors, such as genetics, age, injury, and infection. However, in this video, Dr. Berg explains that arthritis can also be caused by a mineral deficiency in the body, specifically, a lack of boron. Boron is an essential mineral that plays a crucial role in bone health, and a deficiency in this mineral can lead to arthritis.
The Hidden Cause of Arthritis in Your Knees and Hands
Dr. Berg explains that the lack of boron in the body can cause calcium to accumulate in the joints, leading to inflammation and pain. He also talks about how boron can help reduce inflammation and improve joint health. He recommends taking a boron supplement to help reduce the symptoms of arthritis.
How to Get Rid of Arthritis Naturally
Dr. Berg suggests several ways to get rid of arthritis naturally, such as:
- Taking a boron supplement to help reduce inflammation in the joints.
- Consuming foods that are high in boron, such as almonds, avocados, and raisins.
- Taking omega-3 supplements to help reduce inflammation in the body.
- Engaging in low-impact exercises, such as walking, swimming, and cycling, to help improve joint health.
Conclusion: Take Care of Your Joint Health
In conclusion, Dr. Berg emphasizes the importance of taking care of your joint health and preventing arthritis. He recommends consuming a healthy diet, engaging in regular exercise, and taking supplements such as boron and omega-3 to keep your joints healthy. By following these simple tips, you can prevent and reduce the symptoms of arthritis in your knees and hands.