5 Tips for Natural Gallstone Dissolution by Dr. Berg
Gallstones are solid particles that form in the gallbladder, a small organ located below the liver. They are made up of cholesterol and other substances that can cause pain and discomfort. Fortunately, there are ways to dissolve them naturally without surgery. In this article, we will discuss some tips on how to dissolve gallstones, as explained by Dr. Berg.
- Gallbladder Anatomy
- What is the gallbladder?
- What is Bile?
- The Importance of Fat-Soluble Vitamins
- The Possible Causes of Low Bile and How to Address them.
- What are Gallstones?
- The Real Cause of Gallstones
- Symptoms of Gallstones
- How to Stop Gallbladder Pain
- Best Supplements and Foods to Help with Gallstones
- Liver and Gallbladder Flushing with Acupressure
- 9 Important Benefits of Purified Bile Salts
- 12 Complications After Gallbladder Removal
Causes of Gallstones
Before we dive into the tips, let's talk about what causes gallstones in the first place. According to Dr. Berg, high levels of insulin from eating too many carbs and sugar is the number one cause of gallstones. Women who are pregnant or on hormone replacement therapy or birth control pills also have a higher risk of developing gallstones due to the spike in estrogen. High levels of cortisol from increased stress can also activate the formation of gallstones.
It's important to note that the myth that eating a lot of saturated fats causes gallstones is not entirely true. The combination of high levels of fat and carbs is what triggers the bio release. To dissolve gallstones, you need saturated fat and protein, both of which increase bile production. A diet that is very low in protein and saturated fat could be one reason why you have stones in the first place.
5 Tips for Dissolving Gallstones and Cleansing Gallbladder
Now that we know what causes gallstones, let's talk about some tips for natural gallbladder flush.
- Intermittent Fasting: Intermittent fasting can help reduce insulin levels and give your digestive system a chance to heal and clear out all the food, reducing the risk of developing gallstones.
- Catholic Keto Diet: Rather than following a low-fat diet, it is recommended to follow a Catholic keto diet, which is moderate in protein and higher in fat. Vegetables are also essential in this diet, as they help feed the microbes needed to help recycle the bile and improve liver function.
- Bile Salts: Taking bile salts can help dissolve gallstones. You can get them in a purified form, and it is recommended to consult a doctor before taking any supplements.
- Apple Cider Vinegar: Apple cider vinegar can increase the flow of digestive juices and bile through the liver. Phenol can also help in this process.
- Manual Massage: Dr. Berg also recommends a manual massage to the digestive organs. This technique can help release tension and spasm that has developed over time from poor eating habits.
In conclusion, gallstones can be dissolved naturally by following a healthy diet, intermittent fasting, taking bile salts, and manual massage. It's essential to consult a doctor before making any significant changes to your diet or taking any supplements. By implementing these tips, you can dissolve gallstones and improve your overall health.