Eczema, also known as dermatitis or atopic dermatitis, is a skin condition characterized by extreme dryness, red rash, and itching. According to Dr. Eric Berg DC, while Wikipedia states that eczema has no known cause and cure, there are natural remedies that could help alleviate the symptoms.
What Causes Eczema?
Dr. Berg suggests that eczema could be a problem with essential fatty acids, either due to a deficient diet or a genetic problem that makes an individual more susceptible to the deficiency. He notes that some people have a gene that could easily give them eczema, but they might not be aware of the epigenetic changes they can make to improve their condition.
The Mechanism of Eczema
The body is not being able to convert certain essential fatty acids into the form that the skin needs to function correctly. The primary issue is with the sebaceous glands in the skin, which release oil. Without proper conversion, the skin becomes severely dry, lacks blood flow, and becomes dehydrated. Additionally, inflammation is present, and wound healing is slower.
The Best Remedy for Eczema: GLA
Dr. Berg recommends taking gamma-linolenic acid (GLA), which is found in black currant seed oil. Black currant seed oil has two to three times more GLA than evening primrose oil, which is known to have high levels of GLA. Black currant seed oil also contains omega-3 fatty acids, which have anti-inflammatory properties. Moreover, it has thymoquinone, which helps decrease skin inflammation, and lauric acid, which can help decrease a microbial infection to the skin. In one study, black currant seed oil was as effective as steroid creams and even more effective than Eucerin cream, another common cream used for eczema.
How to Use Black Currant Seed Oil for Eczema?
To use black currant seed oil, put five drops in your hands and rub it together to warm it up. Then, apply it to your skin. You can also find black currant seed oil in cream form or take it as a supplement. Black currant seed oil supplements come in pearls, or you can mix a few drops into your water and drink it down. While the taste may not be very appealing, it is an option to consider.
While eczema may have no known cure, natural remedies such as black currant seed oil may help alleviate the symptoms. GLA found in black currant seed oil is effective in treating eczema, according to research. By taking black currant seed oil as a supplement or using it topically, individuals with eczema may find relief from their condition.